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Picture of Sinead standing while Claire Byrne sits in her chair. The picture is taken in studio where the interview for Total Reset was recorded.

Work to live: how to navigate your career to get the best out of your life blog

Cover of newly launch book Total Reset - Quit living to work and start working to live. A blue book cover with the image of an email with the Subject line stating 'Out of Office' beneath which the email states 'Quit living to work and start Working to life' Regards, Sinéad Brady (the author). The background that the book over sits upon is black with green and neon pink envelopes dotted around it.

New Book Announcement - Total Reset blog career planning.

This picture is a two sided one. Sinéad Brady, the Career Psychologist, is positioned on the left of the picture. She is standing arms crossed against a brick wall. She is wearing a jacket with a black t-shirt. Karl Henry, The Real Health Podcast, is positioned on the right of the picture. He is wearing a blue jacked and a castle is visible in the background. He also has is arms crossed. Both Sinead and Karl are looking directing at the camera and smiling subtly.

Real Health Podcast with Karl Henry - Work Life Boundaries & your career blog

Monthly calendar with days off marked by a red thumbnails.

Unlock career success - the benefits of scheduling annual leave & how it can lead to career growth blog